Resources & eBooks

Tools for your
mental wellness.

Guides, workbooks, and self-help resources created by Dr. Priya Dubey Sharma — practical tools to support your journey between sessions.

Validated assessments
No login needed to start.
~2 min
To complete most tests. Instant scored result.
₹299
Optional personalised report — written up from your answers and personally reviewed by Dr. Priya before it reaches you.
PDF
downloadable guides and workbooks
₹99
starting price · some free
18+
years of professional expertise behind every resource

[manas_resources]

Real stories

What people say about working with Dr. Priya

★★★★★5.060+ Google reviews

The staff here is very practical and skilled, and the facilities are excellent. The kind of facility that was once available only in the metros is now here in Bhopal. I am completely satisfied.
Bulu Jain · Bhopal
★★★★★
Priya mam has been in touch for more than a decade. I was a school student in those days, and today I still follow some of the best practices she shared with me 12 years ago. And those work.
Lakshit Pardeshi · Client of 12 years
★★★★★
Dr Priya Dubey Sharma is a very amazing personality. Manas is truly a place where people can actually understand their mental health and find solutions and wellness.
Sahil Jain · 5.0
★★★★★
Mental wellness is very important in human life. I personally recommend Dr Priya Sharma for the same. Awesome personality.
Hemraj Singh · 5.0
★★★★★

Also at Manas

Free Assessments

Pair the guides with a validated self-assessment — a structured way to see where you are.

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Book a Session

Want to go beyond self-help? Book a session with Dr. Priya.

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This service is provided by Manas 365 Mindtech Private Limited (CIN U62011MP2026PTC085574), Bhopal — as an educational, non-diagnostic wellbeing service.